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      <image:title>Blog - Resolutions, Restriction, and Anxiety: Finding Support in Erie, PA for People Struggling With Food and Control - Make it stand out</image:title>
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      <image:title>Blog - Resolutions, Restriction, and Anxiety: Finding Support in Erie, PA for People Struggling With Food and Control - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - School, Social Media, and Stress: Why Anxiety Therapy for Teens in Erie, PA Is More Important Than Ever - Make it stand out</image:title>
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      <image:title>Blog - School, Social Media, and Stress: Why Anxiety Therapy for Teens in Erie, PA Is More Important Than Ever - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Does Travel Spark Panic? Anxiety Therapy in Erie, PA for Fear of Flying, Driving, or Being Far From Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Does Travel Spark Panic? Anxiety Therapy in Erie, PA for Fear of Flying, Driving, or Being Far From Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Does Travel Spark Panic? Anxiety Therapy in Erie, PA for Fear of Flying, Driving, or Being Far From Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When Loss Leaves You Anxious: Anxiety and Grief Counseling in Erie, PA That Honors Your Healing Pace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When Loss Leaves You Anxious: Anxiety and Grief Counseling in Erie, PA That Honors Your Healing Pace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When the Holidays Bring Up Old Wounds: Trauma and Anxiety Therapy in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When the Holidays Bring Up Old Wounds: Trauma and Anxiety Therapy in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When the Holidays Bring Up Old Wounds: Trauma and Anxiety Therapy in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - People-Pleasers and Holiday Stress: How Anxiety Therapy for People Pleasing in Erie, PA Creates Balance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - People-Pleasers and Holiday Stress: How Anxiety Therapy for People Pleasing in Erie, PA Creates Balance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Setting Boundaries Without Shame: Holiday Stress Management &amp;amp; Anxiety Therapy for Setting Boundaries in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Setting Boundaries Without Shame: Holiday Stress Management &amp;amp; Anxiety Therapy for Setting Boundaries in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Calm in the Chaos: Tools From a Social Anxiety Therapist in Erie, PA to Manage Social Situations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Calm in the Chaos: Tools From a Social Anxiety Therapist in Erie, PA to Manage Social Situations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Calm in the Chaos: Tools From a Social Anxiety Therapist in Erie, PA to Manage Social Situations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How Food-Centered Holidays Intensify Body Image, Anxiety, and Disordered Eating Struggles in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How Food-Centered Holidays Intensify Body Image, Anxiety, and Disordered Eating Struggles in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Anxiety and Exhaustion Go Hand in Hand: Therapy for Emotional Burnout and Mental Fatigue in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Anxiety and Exhaustion Go Hand in Hand: Therapy for Emotional Burnout and Mental Fatigue in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Anxiety and Exhaustion Go Hand in Hand: Therapy for Emotional Burnout and Mental Fatigue in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When Anxiety is a Trauma Response: Insights from an Anxiety and Trauma Therapist in Erie, PA - Make it stand out</image:title>
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      <image:title>Blog - When Anxiety is a Trauma Response: Insights from an Anxiety and Trauma Therapist in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When Anxiety is a Trauma Response: Insights from an Anxiety and Trauma Therapist in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You Don’t Need to Do It Alone: Starting Online Anxiety Therapy in Erie, PA From the Comfort of Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You Don’t Need to Do It Alone: Starting Online Anxiety Therapy in Erie, PA From the Comfort of Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Is It Just Stress… or Something More? When to Consider Anxiety Counseling in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Can’t Stop Overthinking? What an Anxiety Therapist in Erie, PA Wants You to Know About That Constant Mental Spiral - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Can’t Stop Overthinking? What an Anxiety Therapist in Erie, PA Wants You to Know About That Constant Mental Spiral - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Can’t Stop Overthinking? What an Anxiety Therapist in Erie, PA Wants You to Know About That Constant Mental Spiral - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You Deserve Peace Too: Recognizing the Signs It’s Time for Anxiety Therapy in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You Deserve Peace Too: Recognizing the Signs It’s Time for Anxiety Therapy in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You Deserve Peace Too: Recognizing the Signs It’s Time for Anxiety Therapy in Erie, PA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Anxiety Therapy - At Metamorphosis Counseling,  we're dedicated to creating a warm, welcoming environment where you feel seen, heard, and valued. Our therapy rooms are designed to be comfortable and inviting, free from judgment or stigma. We’ve taken steps to ensure that our offices feel homey, not clinical - like you’re sitting down in your friend’s living room, not a doctor’s office.</image:title>
      <image:caption>One of our super-comfy offices</image:caption>
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      <image:title>Anxiety Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - You never have to worry about fitting in - literally. Metamorphosis is Health at Every Size aligned and weight inclusive.</image:title>
      <image:caption>All of our furniture is rated to withstand at least 400 pounds or more. We have a mix of chairs and couches, with and without arms, for whatever your needs or comfort may be.</image:caption>
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      <image:title>FAQs - Make it stand out</image:title>
      <image:caption>We’re at 2222 Filmore Avenue, Suite 400, Erie PA 16506. See the photo above and look for the big address on the side to ensure you’re coming in the right door! Directions: Navigate to Peninsula Drive Turn onto West 23rd Street (there’s a Country Fair at the corner, across from Green Prosthetics) Turn left onto Filmore (after passing Napa Auto Parts, Parker’s Garage and Presque Isle Gun Shop) We’re the first building on your left! Our office is the first door on the right as you enter. Have a seat in our private waiting room, and your therapist will come out to greet you at your scheduled appointment time.</image:caption>
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      <image:title>Meet Our Therapists</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/42abb9a3-e2f3-493f-8f33-d6cb9eef4b2e/headshot+downsized+2020.png</image:loc>
      <image:title>Meet Our Therapists</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/012af670-6043-45ab-adce-b3467ae6356e/Tiffany+Headshot+450x600.png</image:loc>
      <image:title>Meet Our Therapists</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/d1f1eb0f-9b2c-45e4-9b72-690d94e841fd/Karen+Headshot+450x600.png</image:loc>
      <image:title>Meet Our Therapists</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/b6ab5e7f-caf9-4f0e-8a48-5bafd2ec501d/Ellen+Headshot+450x600.png</image:loc>
      <image:title>Meet Our Therapists</image:title>
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    <loc>https://www.metamorphosiscounseling.net/jessica-frick</loc>
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    <lastmod>2025-10-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/9fb997a6-d3c5-4da7-95cd-6416ef42a2ac/anxiety-therapist-erie-jessica-frick-2.jpg</image:loc>
      <image:title>About Jessica Frick, LPC - Jessica Frick, LPC Not currently accepting clients - click the button above to add yourself to the waitlist!</image:title>
      <image:caption>Owner/Founder Insurances I Accept: Aetna Commercial Plans Blue Cross/Blue Shield (Highmark) Commercial Plans Optum Commercial Plans United Healthcare Commercial Plans Rates: $155 for individual therapy sessions $180 for initial intake session Ages I work with: 25-55 Languages I speak: English</image:caption>
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    <lastmod>2026-01-30</lastmod>
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      <image:title>About Erin Van Iderstine, LPC - Erin Van Iderstine, LPC</image:title>
      <image:caption>Currently full and not accepting new clients - click “START HERE” in the upper right corner to add yourself to my waitlist! Insurances Accepted: Aetna Highmark Blue Cross/Blue Shield Optum UnitedHealthcare Rates: $155 for individual therapy sessions $180 for initial intake session Ages I work with: 5-30</image:caption>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847315857-HXSHJG4PKSDRYVEJLCHD/Large%2BJPG-Aro%2BHa_0387.jpg</image:loc>
      <image:title>Member Site Homepage 2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847786777-I8BZRIZVCEZ63R9CKU1D/round+ceramic+vase</image:loc>
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  <url>
    <loc>https://www.metamorphosiscounseling.net/tiffany-davison</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/012af670-6043-45ab-adce-b3467ae6356e/Tiffany+Headshot+450x600.png</image:loc>
      <image:title>About Tiffany - Tiffany Davison, LAPC, NCC Accepting new clients for both in-person and virtual therapy Available Monday-Thursday mornings and afternoons</image:title>
      <image:caption>Insurances I Accept: Aetna Anthem Meritain Highmark Blue Cross/Blue Shield Rates: $125 per 50-minute session $145 for initial intake session (50 minutes) Ages I work with: 12 years of age and up Languages I speak: English Tiffany is a licensed associate professional counselor (LAPC) working towards her full license (LPC - licensed professional counselor) in Pennsylvania. This process is similar to a doctor’s residency period - Tiffany has completed all of her education and training, but is practicing under the supervision of an LPC until she has gained enough hours for her full license. Supervisor: Jessica Frick, LPC - 814-790-4003</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosiscounseling.net/karen-petroski</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/d1f1eb0f-9b2c-45e4-9b72-690d94e841fd/Karen+Headshot+450x600.png</image:loc>
      <image:title>About Karen - Karen Petroski, LMFT Accepting new clients for in-person therapy Available Tuesdays, Wednesdays and Thursdays morning-early evening</image:title>
      <image:caption>Insurances I Accept: Aetna Anthem Blue Cross/Blue Shield Highmark Medicare Meritain Optum UnitedHealthcare Please note: Karen is unable to accept any Medicare Advantage Plans, including those managed by a company listed above. Rates: $155 for individual therapy sessions $130 for couples or family therapy sessions (50 minutes) $180 for initial intake session (individual, couples, or families) Ages I work with: 25 years of age and up Languages I speak: English</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosiscounseling.net/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.metamorphosiscounseling.net/ellen-covey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ae5932f3050b77c1909801/b6ab5e7f-caf9-4f0e-8a48-5bafd2ec501d/Ellen+Headshot+450x600.png</image:loc>
      <image:title>About Ellen - Ellen Covey, LSW Accepting new clients for both in-person and virtual therapy! Available Sunday afternoons and Monday/Thursday evenings</image:title>
      <image:caption>Insurances I Accept: Anthem Blue Cross/Blue Shield Highmark All insurances listed below are pending Ellen’s acceptance to the panel. If you have one of the following carriers, we are happy to bill out of network benefits, accommodate financial needs, or place you on Ellen’s waitlist to be notified once she is in network - just ask! Aetna Meritain Optum UnitedHealthcare Rates: $125 per 50-minute session $145 for initial intake session (50 minutes) Ages I work with: 14 years of age and up Languages I speak: English Ellen is a licensed social worker (LSW) working towards her full license (LCSW - licensed clinical social worker) in Pennsylvania. This process is similar to a doctor’s residency period - Ellen has completed all of her education and training, but is practicing under the supervision of an licensed therapist until she has gained enough hours for her full license. Supervisor: Jessica Frick, LPC</image:caption>
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  </url>
</urlset>

