Who Am I?

Hello! I’m Erin Van Iderstine (she/her/hers). I am a cisgender, heterosexual, Caucasian woman. I have experience supporting kids, teens, and young adults with trauma, school stress, anxiety, depression, life transitions, and behavior challenges. 

I love working with: 

• Kids and teens who need a place to land and express themselves

• Kids and teens whose parents are separating, and need support to get through the change

• Young adults who have experienced trauma and have all the energy to fix it - but just don’t know how

• Anyone who has had a recent change in their lives (new baby/sibling, divorce, loss, job change, etc.) and are having trouble coping

How I help

I believe that humans are complex, and that we need to treat the whole person in order for your mental health to be well. I utilize evidence-based methods of treatment, such as cognitive behavioral therapy and progressive counting for trauma - but my bread and butter is helping you find out of the box ways to improve your coping toolbox. Creative art expression, body movement, and somatic therapies are where I thrive, and where clients find what they’re looking for. 

When I work with kids and teens, I work closely with their parents/guardians to ensure that the whole family is on the same page for their child’s best interests. I believe strongly in the support of a family when a kid is struggling.

What it’s like in a session with me

I come to the therapy room with an upbeat, hopeful attitude to provide support and encouragement to you as we tackle some of the hardest stuff in your life. You’ll always find kindness, encouragement, and accountability in my office. 

More about me

When I’m not in the office, I love to spend time with my kids and family, ski, and be a BMX mom. I enjoy being outdoors and experiencing nature for all it has to offer!